2026 Workout Log Spiral Notebook — Gym Fitness Exercise Journal (Ruled)
One Size
$17.00 USD
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A focused, easy-to-carry workout log designed for lifters, trainers, and anyone tracking strength progress. The ruled pages and sturdy 90gsm paper make written entries crisp and bleed-resistant, while the metal spiral lets the notebook fold flat or flip back for quick mid-session notes. Inside back cover pocket holds loose cards, gym passes, or routine printouts. The bold blue cover with a barbell graphic and year marker keeps your training goals front and center — a simple, durable companion for consistent progress.
Product features
- 118 ruled pages on 90gsm paper for clear, smooth writing
- Sturdy metal spiral binding that folds flat and allows easy page removal
- Inside back document pocket for cards, plans, or loose papers
- Durable 350gsm front and back covers with full-color front print
- Compact 6 x 8 inch size — portable for gym bags and daily use
Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.
2026 Workout Log Spiral Notebook — Gym Fitness Exercise Journal (Ruled)
$17.00 USD
Product features
- 118 ruled pages on 90gsm paper for clear, smooth writing
- Sturdy metal spiral binding that folds flat and allows easy page removal
- Inside back document pocket for cards, plans, or loose papers
- Durable 350gsm front and back covers with full-color front print
- Compact 6 x 8 inch size — portable for gym bags and daily use
Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.